Have you been in a rough patch lately? Does it feel that you’ve been down on your luck or that life just wouldn’t give you a break? Sometimes we are thrown into situations that put us on our knees. It can be tempting to give up and resign ourselves, but why do that?

Life has always had something unexpected thrown in our way, which is something we can all expect. If you want to make the most of your life, you need to learn how to keep on going regardless of the hardships that come your way.

Here are seven quotes to remind you to keep on going.

No matter how hard the battle gets, or no matter how many people don’t believe in your dream, never give up  –Eric Thomas

You learn to rise above a lot of bad things that happen in your life. And you have to keep going. -Lauren Bacall

It is the combination of reasonable talent and the ability to keep going in the face of defeat that leads to success. -Martin Seligman

Training has been such a huge part of my life and career I hope to keep going with it. -David Prowse

Once you realize there is a life after mistakes, you gain a self-confidence that never goes away. -Bob Schieffer

We get brave. we move. we believe. we keep going.   –Ava

Only one person can stop me or keep me going; I myself. -Vikrmn